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(I've been looking for a place to use the word "fortnight" for approximately a score of years. Today is my lucky day.)
I don't know how it's gone at your house with the challenge, but every morning I stumble out of bed, head to the bathroom, weigh myself on that horrible self-esteem device called a scale and then choke down water.
I become water-logged in fact.
The next three hours are then filled with answering demands from my children, breakfast, and at least sixty rushed trips to the bathroom as my body processes the enormous amount of water I've consumed with abandon.
All of this was something I cold accept, keeping my eyes on the prize: the demise of the lump of fat that has been spending an inappropriate amount of quality time with my belly button lately.
Here's my experience:
Many, many trips to the bathroom.
Much less desire to consume my beverage of choice, Coca-Cola.
General sense of well-being.
Absolutely no weight loss or change of shape to the lard baby.
It's a toss up for me right now. I'm going to keep doing the challenge but I think I won't be so rigid about the rules. If I want to eat a piece a toast before drowning my woes in 32 oz. of tap water... I'm going to do so.
I think it will help with the burping.
What's your take? Have you lost weight while on the Watered Down Challenge? Felt healthier?
Juggler is a daily blogger over at Stealing Faith where she writes about her three daughters, three dogs, charming husband and living life among chaos.
1 comment:
I think the water challenge is a fantastic idea. At first I found that it was so difficult to change out my coffee and diet cokes for bland water, but after a while I found that I actually craved the water. Not only that I noticed huge changes in my complexion and I think I actually lost some inches. The trick is to forget the scale and go on how you feel or how your clothes fit. The scale can be the monster lurking in the corner. So I threw my scale out. Good luck.
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